Keynote & Experiential Workshops

I provide keynote presentations and workshops designed to make mental health more accessible, relatable, and applicable to everyday life.

As a Licensed Clinical Social Worker and Registered Drama Therapist, I bring both clinical expertise and a practical, human-centered approach to every engagement. My goal is not just to share information, but to create an experience that helps people better understand themselves and others.

My Approach

What makes my work unique is the integration of psychoeducation and experiential practice.

In addition to traditional speaking, I incorporate reflective and interactive elements, allowing participants to actively engage with the material. This approach deepens understanding and creates opportunities for meaningful insight and connection.

This is especially impactful when exploring topics like grief, emotional awareness, burnout, and identity.

Speaking Topics

All topics are customized, but common areas include:

Emotional wellness in everyday life
Understanding and navigating grief (including non-death losses)
Burnout, boundaries, and emotional overload
The “strong friend” experience and emotional labor
Building self-awareness and emotional insight
Experiential workshops focused on emotional expression and regulation

What participants will gain

Participants leave with:

A deeper understanding of mental health and emotional processes
Practical tools they can apply in daily life
Increased self-awareness and emotional insight
Greater empathy and connection with others

Investment

Engagements typically range from $1,000-3000, depending on format, length, and level of customization. All presentations are tailored to your audience. Final pricing is determined after a consultation to ensure the experience aligns with your goals.

Let’s work together

If you’re interested in bringing a keynote or workshop to your organization, I’d love to learn more about your needs.