
You’ve done the work. You sat with those uncomfortable questions, identified what truly matters, and felt that rare clarity wash over you. Finally, you know. Family. Creativity. Health. Freedom. Whatever your core values are, they’re no longer abstract concepts—they’re vivid, almost tangible.
Silence.
Then nothing changes.
You go back to the job that drains you. You say yes to obligations that leave you hollow. You watch days blur into weeks while that thing you said mattered most gets pushed to “someday.” The clarity that felt so liberating starts to feel like mockery. Because knowing what matters and actually living it are separated by what we will call the courage gap—and it’s wider than most of us want to admit.
The gap exists because living your values requires becoming a different person than you’ve been. Not in some dramatic, burn-it-all-down way, but in the daily, unglamorous way of choosing differently when everyone expects you to choose the same. It requires disappointing people who’ve come to rely on your compliance. It requires sitting with the discomfort of being misunderstood.
First Comes Fear
In the gap, fear shows up first. Doubt starts to whisper to you, What if you pursue that creative passion and fail spectacularly? What if prioritizing family means your career stalls and you watch peers speed past you? What if choosing your values means losing relationships with people who only knew the performing version of you?
Then Comes Guilt
You feel selfish for wanting something different. You question whether your values are actually valid or just privileged indulgence, selfishness. You wonder if you’re being naive, impractical, or irresponsible. The internal voices that kept you in line your whole life get louder, more insistent.
Underlying Grief
And underneath the fear and guilt is grief. Grief for the years already spent living someone else’s script. Grief for the version of yourself you’ve outgrown but aren’t quite ready to release. Grief for the easier path you’re choosing to leave.
The courage gap doesn’t close through grand gestures. It closes through small acts of integrity repeated until they become your new normal. It’s the Tuesday morning when you leave work at a reasonable hour, even though everyone else is staying late. It’s the weekend you protect for rest instead of productivity. It’s the conversation where you tell the truth about what you want instead of contorting yourself into what others expect.
Each small choice is a brick. You’re building a bridge across the gap, and some days it feels like you’re building in the dark, unsure if the foundation will hold. But something shifts when you realize that the discomfort of living misaligned is actually worse than the discomfort of living aligned with your values.
People will judge you. Some will assume you’re having a crisis. Others will feel threatened by your changes because it highlights their own courage gap. Those who truly want the best for you will cheer you on, and in some cases, their cheers are softer, quieter, because they’re navigating their own gaps, and your choices give them permission they didn’t know they needed.
The truth nobody mentions: you don’t close the courage gap and then live your values. You live your values in tiny, terrifying increments, and the gap slowly closes behind you.
Wisdom to Carry With You:
- The courage gap is the space between knowing the values you want to actively live by while still participating in the daily habits/routines that leave you feeling lost and untethered.
- First comes fear, guilt, and then grief when trying to close the courage gap.
- What’s one small choice you can make today that aligns with what you said matters most? Not someday. Not when you feel ready. Today. The gap won’t close until you step into it. Share it in the comments!
I appreciate you taking the time to read my post. I’m just trying to offer a few words of wisdom in a complex world. Subscribe, comment, like, or share it with others if this resonated with you. Life is hard, and I am here to help. To learn more about the services I offer, you can go here: Services
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